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Ask me anything!
Have you seen my new YouTube Q&A series yet?
Feb 22, 20222 min read


I’m afraid I’ll never lose the weight and keep it off…
TBH you’re probably right. So now what?
Feb 15, 20224 min read


Why Reconnecting With the Body Helps With Body Image
What does it mean to “drop into” your body, and why is it important?
Feb 8, 20225 min read


Are you overly self-reliant, or overly clingy and needy?
I’ve noticed some patterns among my avatars…
Feb 1, 20224 min read


Ok, but HOW?
What does the journey from body image suffering→ neutrality LOOK LIKE?
Jan 25, 20228 min read




I wanted meds to fix me
Mental health, medication, eating disorders, and body image
Jan 11, 20225 min read






Marginalized bodies & neutrality
Body image issues manifest a little differently…
Dec 21, 20211 min read
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