Hi friends, Let’s take today to unpack a big topic: fatphobia. Whether or not you’re familiar with weight stigma or the anti-fat bias,...

What it is, and how to overcome it

What it is and what it has to do with body image)

I use unique Body Neutrality coaching process: Here’s how it works

Here’s why that might feel REALLY FREAKIN UPSETTING

(When the world is objectively NOT safe!)

Have you seen my new YouTube Q&A series yet?

TBH you’re probably right. So now what?

What does it mean to “drop into” your body, and why is it important?

I’ve noticed some patterns among my avatars…