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Trying to lose weight isn’t actually good for you.
And why you might find that VERY hard to believe. #TransparentTuesday
1 day ago5 min read


Why I Sometimes Miss My Bigger Body
They don’t tell you looking “bad” can feel GOOD. #TransparentTuesday
Oct 285 min read


Wigs for Your Nether Region?
Reflecting on the new Skims merkin… #TransparentTuesday
Oct 217 min read


Age-Related Body Image Issues
New Course Dropping: AGE NEUTRALITY #TransparentTuesday
Oct 145 min read


Breaking Free From the Restrict/Binge Cycle
#TransparentTuesdays A few years ago, a client came to me wanting to break out of the brutal cycle she was trapped in around food. She...
Oct 77 min read


October Coaching Sale
Kids, teens, and other folks welcome! #TransparentTuesday
Sep 305 min read


Incels & Body Dysmorphia
New package, same old problem. #TransparentTuesday
Sep 237 min read


Reacting to Charlie Kirk’s Death
And why it’s been so polarizing. #TransparentTuesday
Sep 1614 min read


Dressing for Embodiment & Self-Trust
Using clothes to improve your relationship with yourself. #TransparentTuesday
Sep 95 min read


Serena Williams is now Promoting Ozympic
What’s new about this, and why it matters. #TransparentTuesday
Sep 26 min read
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