May 11, 20216 minTransparent TuesdaysAddressing Self-TalkYour relationship to your inner critic matters.
May 4, 20215 minTransparent TuesdaysFear of MediocrityWhen giving up diet culture feels like giving up the #1 thing that made you “special.”
Apr 27, 20215 minTransparent TuesdaysCan you fully LOVE your body?Body neutrality is great and all, but what if you want total self-and-body LOVE?
Apr 20, 20211 minTransparent TuesdaysBody Positivity vs Body NeutralityWhat the hell’s the difference?