Jul 20, 20211 min readTransparent TuesdaysYour Partner *Might* Find You Uglier When You’re FightingAnd vice versa (and why this matters)
Jul 13, 20215 min readTransparent TuesdaysBody Image & BelongingHow some sixth grade girls broke my heart.
Jul 6, 20215 min readTransparent TuesdaysWhen Losing Weight Confuses Body NeutralityFalling off the anti-diet-culture wagons happens — here’s why.
Jun 29, 20216 min readTransparent TuesdaysWhen your body made you “special”Cultivating a resilient and diverse sense of self-worth (outside of how you look)
Jun 22, 20217 min readTransparent TuesdaysThe body is always on your sideWhat felt like betrayal was probably your body trying to protect you
Jun 15, 20211 min readTransparent TuesdaysAttention & body imageHey there! If you’re like a lot of my clients, you’ve probably come to think of “needing too much attention” as a weakness, character...
Jun 8, 20216 min readTransparent Tuesdays“I need everyone to like me.”Do you constantly crave approval from others? Here’s why!
Jun 1, 20215 min readTransparent TuesdaysWhy can *they* diet but I can’t?95% of diets fail long term-- and it can be SO hard to see the 5% succeed.
May 25, 20218 min readTransparent TuesdaysAntidepressants: My StoryI want to share this with you-- but be warned, it’s a bit dark.
May 18, 20213 min readTransparent TuesdaysBody Image AvatarsI made something for you that’s gonna change the whole game.