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“I didn’t have to hate myself.”
My guest author’s journey out of body image issues.
Nov 2, 20216 min read


Fat liberation!
Why body neutrality can’t exist without fat liberation.
Oct 26, 20218 min read


Are you judgey??
Why you might be, and what you can do about it!
Oct 19, 20211 min read


Body image & MEANING
When body image issues get existential…
Oct 12, 20215 min read


Does Intuitive Eating ignore health?
If I stop strictly controlling my food, won’t my health decline??
Oct 5, 20214 min read


Panic & survival
Reflecting on my mental health journey, from a safe place
Sep 28, 20216 min read




I Used to Think I was Pretty
How depression has changed my face…
Sep 14, 20214 min read


Why you want to diet
(Hint: it’s not just about weight loss)
Sep 7, 20215 min read


Body image root causes
Body image issues *don’t* all come from the same place.
Aug 31, 20214 min read
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