Fatphobia!
Hi friends, Let’s take today to unpack a big topic: fatphobia. Whether or not you’re familiar with weight stigma or the anti-fat bias,...
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Blog
- Mar 15, 2022
- 1 min
How to be Body Neutral
I use unique Body Neutrality coaching process: Here’s how it works
- Mar 8, 2022
- 6 min
Too big for your clothing?
Here’s why that might feel REALLY FREAKIN UPSETTING
- Feb 15, 2022
- 4 min
I’m afraid I’ll never lose the weight and keep it off…
TBH you’re probably right. So now what?
- Feb 8, 2022
- 5 min
Why Reconnecting With the Body Helps With Body Image
What does it mean to “drop into” your body, and why is it important?
- Feb 1, 2022
- 4 min
Are you overly self-reliant, or overly clingy and needy?
I’ve noticed some patterns among my avatars…
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