Blog| Jessi Kneeland | Page 50 of 54

Blog

Why “Quit Caring How You Look” is Lazy Advice

“I just need to stop caring about how I look.” I hear this a lot. Many people in the body-positive community love to tell women to “just...

#Transparent Tuesday-I’m powerful, joyful, and expansive… And I suck sometimes

Editor’s note: These posts were written back when my brand name was Remodel Fitness. I’ve decided to include them here without editing...

#Transparent Tuesday-Trusting your ability to figure shit out

Editor’s note: These posts were written back when my brand name was Remodel Fitness. I’ve decided to include them here without editing...

#TransparentTuesday-My emotional filing cabinet is a mess

Editor’s note: These posts were written back when my brand name was Remodel Fitness. I’ve decided to include them here without editing...

#TransparentTuesday-Some thoughts on manipulation, self-love, and self-trust

Editor’s note: These posts were written back when my brand name was Remodel Fitness. I’ve decided to include them here without editing...

Relaxing: You’re Doing It Wrong!

“Self-care” has recently become a buzzword, but what does it actually mean? I often hear clients say “I know I should do more self-care,”...

21 (Surprising!) Sources of Stress

You know stress is bad for you. You probably even know you have too much of it. But what you don’t know is that most of your stress...

10 Ways Stress Is Keeping You From Your Dream Body

You want to feel amazing in your body. You want to sleep deeply, think clearly, and wake up feeling energized. You want your metabolism...

#TransparentTuesday -How I Finally Detangled My Worth From My Appearance

Editor’s note: These posts were written back when my brand name was Remodel Fitness. I’ve decided to include them here without editing...

The Real Reason I’m Losing Fat (The Answer Might Surprise You!)

This fall I wrote a blog post to share how and why I had been gaining body fat, and why I fully accepted and embraced it. I was...