For this #AskJessiKneeland video I answer the questions “How are you supposed to just choose happiness?” and “doesn’t choosing just mean you’re lying to yourself?”
It would be nice if we could all just decide to turn on the “happy” switch and stay that way, but in the real world it takes time and practice and (ironically) it also requires that you embrace your darker moods.
Check out the video to find out how you can develop an authentically positive mindset that can actually change your life:
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