Oct 27, 201511 minBlogHow to Build Self-Esteem As a Grown-Ass Adult (Part 2)Editor’s note: this is Part 2 of an article that was previously named How to Cultivate a Strong and Positive Sense of Self, Part 1. I...
Oct 19, 20156 minBlogHow To Build Self-Esteem as a Grown-Ass Adult, Part 1Editor’s note: this post used to be titled “How to Cultivate a Strong and Positive Self-Image, Part 1. I changed the name because of the...
Sep 22, 20157 minBlogWhy I’m Getting Naked On The InternetWhen I set out to create Remodel Fitness, I filled notebooks full of ideas for branding, purpose, mission statements, and content. I knew...
Sep 15, 20157 minBlog8 Lessons on Unconditional Self-Love (aka: Wild Hair Don’t Care)There is something metaphorical about a woman’s relationship to her hair. Given that it’s just strands of old, dead cells, it’s kinda...