Feb 4, 20155 minBlogNo More Girly Fitness Bullshit.There are a lot of popular fitness sites and social media accounts where pretty, peppy girls post smoothie recipes and quick little...
Jan 20, 20155 minBlogThe Importance of MeaningEditor’s Note: today is my birthday. I am a big believer in the magic of birthdays. I like to think the universe pays closer attention to...
Jan 12, 20156 minBlogMy Deep, Dark Self-Love SecretI’ve been thinking a lot lately about confidence. Where does mine come from? What about everyone else’s? How can I better teach and...
Dec 16, 20144 minBlogLift Weights, Chase Eternal GloryI sat down to write about the things that feel good to me about working out. One of the messages that I’m absolutely passionate about...