Sep 29, 20161 minVideos#AskJessiKneeland – How do I both accept myself as I am, and also work to improve myself?You believe that you are enough as you are… but, you also want to be better. How do you reframe the desire for self-improvement without...
Sep 22, 20161 minVideos#AskJessiKneeland – I hate how I look in low rise jeans, how do I fix that?Do you have that one item of clothing that you really want to wear, but you HATE how you look in them? For one reader, it was all about...
Sep 15, 20161 minVideos#AskJessiKneeland – How do you stop letting other people’s comments bother you?You feel like you have healthy self-esteem, but it still hurts when people make negative remarks about you or your body. If this sounds...
Sep 8, 20161 minVideos#AskJessiKneeland – Any advice for people who just don’t like exercise?All of your peers work out, you follow fitness gurus on social media, and you know you “should” exercise more. But you just… don’t… like...