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#AskJessiKneeland – How do I get back on the health/fitness wagon?

You were in a good groove for a while with your health and fitness habits, but then something got in the way. Momentum came to a halt, motivation got lost, and now you’re wondering how to get back on the wagon.

This is a very common question. In this #AskJessiKneeland video, I address the topic of motivation, and how to get back “on the wagon” after you’ve fallen off.

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