#AskJessiKneeland – How do I deal with anger?

Do you ever notice that certain triggers can send you directly into the grasp of big, hot, scary anger? When you are working with big powerful feelings, it can sometimes feel like they have a life of their own. After all, what if you get triggered in a public setting?

In this video I share a practical, easy tip for you to use that anger to move forward with something positive, instead of something scary.


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