#AskJessiKneeland – Any advice for people who just don’t like exercise?

All of your peers work out, you follow fitness gurus on social media, and you know you “should” exercise more. But you just… don’t… like it.

In this video you will find some advice on how to find a different perspective on fitness and exercise, to both extricate yourself from comparison and expectation, and also find a way to enjoy more physical activity.

You CAN find a movement practice that you not only enjoy, but love— I promise.


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