#AskJessiKneeland – How can I love and accept my body while also working toward my goals?

You have well-defined fitness goals, but you also want to be able to love your body in the process. This can feel like a real struggle.

Women often ask me how to have both fitness goals and self-acceptance along the way, and wonder if they have to choose between the two.

In this #AskJessiKneeland video, I share my thoughts and advice on who can have both– and how to do it.


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