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Loving People Across the Political Aisle
The #1 most powerful tool for changing hearts & minds.
Nov 5, 20247 min read


Processing the election…
He won, and we’re not ok.
Nov 5, 20243 min read


Fuck the patriarchy. (No, seriously.)
People who want to oppress, exploit, or control us are about to have to work a LOT harder.
Oct 29, 20245 min read


A non-linear (and nonsensical) story of healing from arachnophobia.
So I was just about to lay down in bed to watch TV, when I saw a spider—a big one—on the wall next to my bed. This was just eight...
Oct 22, 20249 min read


I’ve been fighting the patriarchy by empowering, protecting, and liberating women for decades… but I think it’s finally time to turn my attention to helping men.
Hi Friend! I’ve been on a mission to fight the patriarchy by empowering, protecting, and liberating women my whole life. Almost 17...
Oct 15, 20243 min read


What to do when your relationship makes you feel frustrated, resentful, and lonely.
Hey friend, My client Laurie feels frustrated and overwhelmed, because she comes home from work to make dinner, do the whole bath time...
Oct 1, 20246 min read


What We Can Learn About Body Neutrality from The Secret Lives of Mormon Wives
We’re literally hard-wired for drama– so find out which of the 4 Body Image Avatars I see in Taylor Frankie Paul and the rest of the cast!
Sep 24, 20244 min read


Can reality TV help us learn about ourselves? (Hint: I say yes!)
The Bachelorette season finale, and which of the 4 Body Image Avatars I observed in Jenn Tran!
Sep 17, 20244 min read


Autumn: A Time of Pumpkin-Drenched Joy, or Pre-Winter Dread?
When the cozy, spooky season signals it's time to fortify your mental health.
Sep 10, 20244 min read


“Victimhood.”
What does it mean, how do we view it, and why does it matter?
Sep 3, 20244 min read
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