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{#TransparentTuesday} Holiday Self-Care Guide!
How to support your mental health and wellbeing through the end of the year.
Dec 16, 20245 min read
I’m “too sensitive.” Maybe you are too?
{#TransparentTuesday} The #1 tool for Highly Sensitive People.
Dec 11, 20245 min read
“I just want to feel better NOW!”
One client’s story of body image suffering, success, and feeling like it’s just taking too damn long.
Dec 4, 20247 min read
The Right to Magical Thinking
A little “test” for unprovable beliefs, to make the world better!
Nov 5, 20245 min read
Loving People Across the Political Aisle
The #1 most powerful tool for changing hearts & minds.
Nov 5, 20247 min read
Processing the election…
He won, and we’re not ok.
Nov 5, 20243 min read
Fuck the patriarchy. (No, seriously.)
People who want to oppress, exploit, or control us are about to have to work a LOT harder.
Oct 29, 20245 min read
A non-linear (and nonsensical) story of healing from arachnophobia.
So I was just about to lay down in bed to watch TV, when I saw a spider—a big one—on the wall next to my bed. This was just eight...
Oct 22, 20249 min read
I’ve been fighting the patriarchy by empowering, protecting, and liberating women for decades… but I think it’s finally time to turn my attention to helping men.
Hi Friend! I’ve been on a mission to fight the patriarchy by empowering, protecting, and liberating women my whole life. Almost 17...
Oct 15, 20243 min read
What to do when your relationship makes you feel frustrated, resentful, and lonely.
Hey friend, My client Laurie feels frustrated and overwhelmed, because she comes home from work to make dinner, do the whole bath time...
Oct 1, 20246 min read
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