top of page


Blog




Do you struggle with…
…jealousy, speaking up, or setting boundaries? (If so, read on!)
Jul 30, 20243 min read


Have you been feeling a bit hopeless, helpless, or overwhelmed lately?
Personal growth and healing amidst the rise of tyranny.
Jul 23, 20244 min read


Feeling “weird”
We can’t buy belonging, but that doesn’t stop us from trying.
Jul 16, 20245 min read


Suffering has a PURPOSE
ALL of our struggles & suffering are trying to protect us– not just body image!
Jul 9, 20244 min read


Why Neutrality?
Why I prefer body neutrality to body positivity
Jul 2, 20244 min read


“Good enough”
Why so many amazing people feel bad about themselves (and how to stop!)
Jun 25, 20244 min read


Heading on vacay!
Taking a little time off– back in a few weeks!
Jun 4, 20243 min read


New coaching offer!
Introducing: The Body Neutrality Accelerator
May 28, 20245 min read


Top 3 Qualities
For healing, thriving, and body neutrality…
May 21, 20246 min read
bottom of page