Are my issues bad enough?
What to do if you have body image/food issues, but they’re “not that bad.”
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Blog
- Sep 20, 2022
- 7 min
How to deal with people who are 'unsupportive' of your anti-diet journey
And how to get people more on board with body/weight neutrality, Intuitive Eating, HAES, etc.
- Sep 13, 2022
- 6 min
Health vs Weight
A case study on how much healthier you can get when you stop focusing on weight loss.
- Sep 6, 2022
- 5 min
Writing has been a blessing and a curse…
…and honestly I just want to work with humans again. (Offer inside!)
- Aug 23, 2022
- 3 min
Giving compliments
(Without complimenting people on how they look...)
- Aug 16, 2022
- 3 min
Book recs!
A reading list to support body liberation & neutrality (updated)
- Aug 9, 2022
- 6 min
Thoughts v FEELINGS
Why logic and positive thinking can’t help you stop hating your body (and what can!)
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