You do everything you possibly can to live a healthy, active life. You feel like you “have it all.” You’re FINE. And yet, something is...

Editor’s note: These posts were written back when my brand name was Remodel Fitness. I’ve decided to include them here without editing...

Do you struggle to see what you really want to do and be in your life? Do you sometimes feel like you don’t know who you are? I hear this...

Editor’s note: These posts were written back when my brand name was Remodel Fitness. I’ve decided to include them here without editing...

A while back, I watched a dear female friend of mine go through a breakup. She is one of those wise, evolved, and highly conscious women...

Editor’s note: These posts were written back when my brand name was Remodel Fitness. I’ve decided to include them here without editing...

There are few things more authentic about my life right now than the fact that I am constantly trying to dress in a way that is as close...

Editor’s note: These posts were written back when my brand name was Remodel Fitness. I’ve decided to include them here without editing...

“I just need to stop caring about how I look.” I hear this a lot. Many people in the body-positive community love to tell women to “just...

Editor’s note: These posts were written back when my brand name was Remodel Fitness. I’ve decided to include them here without editing...