Lift Weights, Chase Eternal Glory
I sat down to write about the things that feel good to me about working out. One of the messages that I’m absolutely passionate about...
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Blog
- Dec 9, 2014
- 5 min
When “Getting Triggered” Is a Good Thing
I talk a lot about authenticity, because I believe the world benefits from each person getting in touch with, and then fully expressing,...
- Nov 25, 2014
- 4 min
The ONLY THREE “Tips” You Need This Thanksgiving
You guys, I get it. Thanksgiving week makes everyone stress out over their healthy-eating, lean-body goals. The internet is abound with...
- Aug 20, 2014
- 5 min
There Is No Such Thing as Happily Ever “After-Photo”
The internet is chock full of sexy “progress pics.” There is no shortage of shocking before-and-after photos to show off peoples’...
- May 7, 2014
- 6 min
How Body Fat Has Become The New Religion
Body fat has become the new “opiate of the masses.” Or at least, the modern day opiate of the female masses. Back in Karl Marx’s day,...
- Feb 12, 2014
- 7 min
The Unstoppable Joy of Beast Mode
Beast mode (n): A superhuman state of being, in which animal instinct takes over the body. -Urban Dictionary’s closest definition Beast...
- Dec 2, 2013
- 5 min
Fitspo Sucks: 5 Reasons Photos of Hot Women and Catchy Slogans Are Ruining The World
What is Fitspo? It’s a popular buzzword, short for Fitness Inspiration, and it’s used to inspire and motivate people to get fit and...
- Sep 23, 2013
- 5 min
10 Insanely Amazing Things Your Body Can Do (Other Than Look Good!)
I appreciate that you want to look good naked. Looking good naked is fun, and striving to change your body with healthy habits can be...
- Sep 19, 2013
- 6 min
I Like Big Butts and I Cannot Lie: My Personal Journey to Body Appreciation
“Even the models we see in magazines wish they could look like their own images.” ―Cheri K. Erdman I’ve always been pretty thin: big...
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