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Book Recommendations to Uplevel Your Life
I get asked for book recommendations from my clients, friends, and readers, all the time.
Jun 15, 20174 min read


{#TransparentTuesday} Me and my body…
I’m at a crossroads of sorts in my brand, and I want your help. I have built my social media platform on images of me and my body. At...
Jun 13, 20174 min read


{#TransparentTuesday} No body part left behind
Did you know that you can have specific body image for each specific body part? We can perceive each body part individually when we look...
Jun 6, 20174 min read


{#TransparentTuesday} Why do you move your body?
Last weekend I attended an all women’s MovNat certification workshop. I met a bunch of amazing women, and had a bunch of fascinating...
May 30, 20175 min read


{#TransparentTuesday} Why body image matters
My jaw had just hit the floor. I was chatting with a reporter about what I do, for an article on body image and body positivity. For...
May 23, 20174 min read


#AskJessiKneeland – I hate my belly fat– help!
What do you do when the rest of your body is totally fine, but you hate the way your belly looks all soft and squishy? If belly fat has...
May 17, 20171 min read


{#TransparentTuesday} the plague of insecurity
The other day I booked a private session with a new Pilates instructor at a new studio. It was a massive fail, and frankly it left me...
May 16, 20175 min read


#AskJessiKneeland – How should you compliment a woman?
Are you a man (or anyone) who wants to give the most impactful compliments to a woman? In this #AskJessiKneeland video I share with you a...
May 11, 20171 min read


{#TransparentTuesday} …shit
When I first started lifting weights I was like… FUCK YES, I’M STICKING IT TO THE MAN! It felt so powerful to reject the social norms of...
May 9, 20173 min read


{#TransparentTuesday} Your Struggle is Valid
I’ve never been fat. I mean, in high school I looked like a jiggly, hourglass-y butterball, but I’ve always been blessed with a “socially...
May 5, 20173 min read
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