I am a digital immigrant. When I was child, we had a phone attached to the wall, and couldn’t even see who was calling until we answered....

I take an enormous amount of pride in my ability to put vague and enigmatic inner experiences into writing. I believe nailing down...

This weekend I went to an amazing panel discussion called Sex, Power & Consent: Can We Talk? put on by the William Alanson White...

I love working privately with coaching clients, because I can tailor everything to their needs, and we can dive quickly and DEEPLY into...

I love working privately with coaching clients, because I can tailor everything to their needs, and we can dive quickly and DEEPLY into...

Something I hear a lot when talking to women is a pervasive feeling of guilt. This guilt can come from many sources: Guilt about “not...

As a personal trainer, I never liked the whole concept of “motivation.” I felt like people completely misunderstood and abused it, saying...

I love working privately with coaching clients, because I can tailor everything to their needs, and we can dive quickly and DEEPLY into...

I’m not typically a jealous or insecure person, but I recently had an experience I want to share with you. This is a topic that comes up...

While doing 4 ayahuasca ceremonies last January, I decided it was time to take out my IUD and be hormonal-birth-control-free for the...