Jun 14, 20162 minTransparent Tuesdays{Transparent Tuesday} A love letter for you…Editor’s note: These posts were written back when my brand name was Remodel Fitness. I’ve decided to include them here without editing...
Jun 9, 20161 minVideosHow can you create a positive ripple effect across the world?Do you struggle with social anxiety or a feeling of being “completely drained” by social interactions? This is more common than you might...
Jun 7, 20163 minTransparent Tuesdays{#TransparentTuesday} Stop “shoulding” all over yourselfEditor’s note: These posts were written back when my brand name was Remodel Fitness. I’ve decided to include them here without editing...
Jun 7, 20161 minVideosHow do you fall in love with your Dark Material?Do you tend to “bury” your struggles and pain deep inside in order to avoid “burdening” anybody? Do you struggle to handle the parts of...