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I Used to Think I was Pretty
How depression has changed my face…
Sep 14, 20214 min read
Why you want to diet
(Hint: it’s not just about weight loss)
Sep 7, 20215 min read
Body image root causes
Body image issues *don’t* all come from the same place.
Aug 31, 20214 min read
I’m fatphobic, now what?
What to do if you discover you’re fatphobic!
Aug 24, 20211 min read
This is NOT about your body…
New podcast, and how to work with me in 2021!
Aug 17, 20213 min read
You *don’t* have to work out.
Literally. Being “in shape” doesn’t have to be a priority, now or ever.
Aug 10, 20215 min read
Can I Pursue Weight Loss Too?
Can a person heal food & body issues AND try to lose weight?
Aug 3, 20215 min read
Your Partner *Might* Find You Uglier When You’re Fighting
And vice versa (and why this matters)
Jul 20, 20211 min read
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