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Secret Goals
What you actually want when you want to change your appearance.
Oct 27, 20205 min read


Is it “thin privilege” if you earned it?
First Tuesday video content is live!
Oct 20, 20201 min read


Dear Dad.
An open letter to the Trump supporter who raised me.
Oct 13, 202010 min read


How Binge Eating Is Actually Your Inner Advocate
What if bingeing is actually just the part of you who knows your life was meant for something MORE?
Oct 6, 20206 min read


Superiority, Ego, and Confidence
What if your judgiest inner voice was just a distorted version of you liking yourself?
Sep 22, 20205 min read


Body Image and Learning to *Want* Different Things
Trying to “stop wanting to look different” doesn’t work. Here’s what does.
Sep 15, 20205 min read


Objectification & Body Image
When your body image issues come down to wanting to find (or keep) a man.
Sep 8, 20205 min read


Body Image & Feelings
When controlling your appearance is *really* about controlling your emotions.
Sep 1, 20205 min read


Body Image & Self-Advocacy
Feeling safe in your body requires boundary-setting, communication, and being your own advocate.
Aug 25, 20205 min read


Body Image & Sex
Where you relationship to body and relationship to sexuality meet.
Aug 18, 20207 min read
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