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The Radicalization of Beauty Work
How we come to see beauty work as normal, and how it leads to dysmorphia. I’ve been thinking a lot lately about the way beauty culture...
Apr 13, 20218 min read


Dysregulation and Bingeing
When bingeing is just an unconscious way to calm the nervous system DOWN.
Apr 6, 20216 min read


Thin Privilege & Weight Stigma
Exploring the top and bottom of the social hierarchy of body size.
Mar 30, 20218 min read


The Social Hierarchy of Body Size
Anti-fatness is socially conditioned discrimination (exactly like racism).
Mar 23, 20216 min read


How Pleasure Can Help Heal Body Image
The importance of learning how to tune into *pleasure*
Mar 16, 20211 min read


Is your nervous system out of whack right now?
If so you’re NOT alone-- welcome to the third wave of pandemic coping.
Mar 9, 20214 min read


Is Wellness Culture Duping You?
When trying to be healthy is actually really bad for you.
Mar 2, 20216 min read


Body Image Issues Are Solutions Not Problems
They develop to solve an otherwise unsolvable problem. Body neutrality requires that we solve that problem more directly.
Feb 23, 20215 min read


Body Image & Existential Purpose
When the pursuit of looking good stands in for a meaningful life.
Feb 16, 20211 min read


Privilege, Trauma, & Group Coaching
When dismantling fatphobia & other oppressive body beliefs, context matters.
Feb 9, 20217 min read
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