May 11, 20216 min readTransparent TuesdaysAddressing Self-TalkYour relationship to your inner critic matters.
May 4, 20215 min readTransparent TuesdaysFear of MediocrityWhen giving up diet culture feels like giving up the #1 thing that made you “special.”
Apr 27, 20215 min readTransparent TuesdaysCan you fully LOVE your body?Body neutrality is great and all, but what if you want total self-and-body LOVE?
Apr 20, 20211 min readTransparent TuesdaysBody Positivity vs Body NeutralityWhat the hell’s the difference?
Apr 13, 20218 min readTransparent TuesdaysThe Radicalization of Beauty WorkHow we come to see beauty work as normal, and how it leads to dysmorphia. I’ve been thinking a lot lately about the way beauty culture...
Apr 6, 20216 min readTransparent TuesdaysDysregulation and BingeingWhen bingeing is just an unconscious way to calm the nervous system DOWN.
Mar 30, 20218 min readTransparent TuesdaysThin Privilege & Weight StigmaExploring the top and bottom of the social hierarchy of body size.
Mar 23, 20216 min readTransparent TuesdaysThe Social Hierarchy of Body SizeAnti-fatness is socially conditioned discrimination (exactly like racism).
Mar 16, 20211 min readTransparent TuesdaysHow Pleasure Can Help Heal Body ImageThe importance of learning how to tune into *pleasure*
Mar 9, 20214 min readTransparent TuesdaysIs your nervous system out of whack right now?If so you’re NOT alone-- welcome to the third wave of pandemic coping.