Dec 8, 20204 minTransparent TuesdaysGiving Up ControlGiving up control over food/exercise can build a more positive relationship with your body.
Nov 24, 20205 minTransparent TuesdaysShame ResilienceThe importance of having a strong container for shame-busting.
Nov 17, 20201 minTransparent TuesdaysBody image & PHOTOSI have a video for you today, exploring what’s going on when photos trigger a body image breakdown!