Sharing the vulnerable story of my journey with adderall... because transparency is the antidote to shame.

Gender attribution, sports, and transphobia.

…jealousy, speaking up, or setting boundaries? (If so, read on!)

Personal growth and healing amidst the rise of tyranny.

We can’t buy belonging, but that doesn’t stop us from trying. 

ALL of our struggles & suffering are trying to protect us– not just body image!

Why I prefer body neutrality to body positivity

Why so many amazing people feel bad about themselves (and how to stop!)

Taking a little time off– back in a few weeks!

Introducing: The Body Neutrality Accelerator