Sep 20, 20227 minTransparent TuesdaysHow to deal with people who are 'unsupportive' of your anti-diet journeyAnd how to get people more on board with body/weight neutrality, Intuitive Eating, HAES, etc.
Sep 13, 20226 minTransparent TuesdaysHealth vs WeightA case study on how much healthier you can get when you stop focusing on weight loss.
Sep 6, 20225 minTransparent TuesdaysWriting has been a blessing and a curse……and honestly I just want to work with humans again. (Offer inside!)