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My brain is itchy
…so let's talk about more than body image!
Jan 31, 20233 min read


Botox
Can these kinds of procedures be compatible with body neutrality?
Jan 24, 20232 min read


The most marginalized fat folks deserve access to care & rest (and this should not be controversial!
New guest post by Angel Austin
Jan 17, 20234 min read


Movement is magic…
…and Health/Fitness Neutrality is for EVERYONE
Jan 10, 20236 min read


Health and Fitness Neutrality!
Yes, you *can* be body neutral and still work toward health/fitness goals!
Jan 3, 20239 min read


My gift to you…
Three spots available for MORE AFFORDABLE 1:1 coaching
Dec 20, 20223 min read


The Ripple Effect
My long-time client, friend, and guest author says goodbye
Dec 13, 20225 min read


What about exercise??
How has your relationship to movement been impacted by diet culture?
Dec 6, 20225 min read




Something joyful
I have a brand new source of love and gratitude in my life…
Nov 15, 20225 min read
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