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I can’t stop thinking about it…
The vulnerability (and creativity) of launching a live group program.
Feb 13, 20244 min read


GET ANGRY
The real reason you still feel insecure. (It’s not what you think!)
Feb 6, 20244 min read




Fear of Judgment
If you’re anxious about people judging you, you need to read this!
Jan 23, 20246 min read


Clothes & Patriarchy
Why shopping & getting dressed can be so stressful and upsetting. In our appearance-obsessed society, developing a healthy, positive, and...
Jan 16, 20244 min read


F*ck beauty ideals
There is POWER in being gross & ugly to the people who want to oppress you!
Jan 9, 20246 min read


Habit change…
Don’t set a New Year’s resolution until you do THIS!
Jan 2, 20244 min read




For you!
A few resources for folks working to build a more body-neutral society.
Dec 19, 20232 min read


We Are One.
Finding self-acceptance through connection to Source, emotions, and art. Hi friend, I’m so excited to share the following story of...
Dec 12, 20236 min read
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