2 days ago3 minTransparent TuesdaysSpeaker for hire!A few talks I’m giving, thinking about, and excited for!
Apr 237 minTransparent TuesdaysSoul medicineA personal story of cruelty, shame, and remembering who I am.
Apr 164 minTransparent TuesdaysSex & RelationshipsTwo topics that can impact how we feel IN and ABOUT our bodies
Apr 95 minTransparent TuesdaysPersonal TrainingHow stress & depression helped me cultivate a new approach to movement.