I’m talking about mental health (again)

What to do if you have body image/food issues, but they’re “not that bad.”

Some cool shit is happening over here rn…

Some thoughts on travel, over the years.

And how to get people more on board with body/weight neutrality, Intuitive Eating, HAES, etc.

A case study on how much healthier you can get when you stop focusing on weight loss.

…and honestly I just want to work with humans again. (Offer inside!)

But I’m back. (I swear.) New content!

(Without complimenting people on how they look...)

A reading list to support body liberation & neutrality (updated)