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What to do when your relationship makes you feel frustrated, resentful, and lonely.
Hey friend, My client Laurie feels frustrated and overwhelmed, because she comes home from work to make dinner, do the whole bath time...
Oct 1, 20246 min read
Can reality TV help us learn about ourselves? (Hint: I say yes!)
The Bachelorette season finale, and which of the 4 Body Image Avatars I observed in Jenn Tran!
Sep 17, 20244 min read
Autumn: A Time of Pumpkin-Drenched Joy, or Pre-Winter Dread?
When the cozy, spooky season signals it's time to fortify your mental health.
Sep 10, 20244 min read
“Victimhood.”
What does it mean, how do we view it, and why does it matter?
Sep 3, 20244 min read
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