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Why you want to diet
(Hint: it’s not just about weight loss)
Sep 7, 20215 min read


Body image root causes
Body image issues *don’t* all come from the same place.
Aug 31, 20214 min read


I’m fatphobic, now what?
What to do if you discover you’re fatphobic!
Aug 24, 20211 min read


This is NOT about your body…
New podcast, and how to work with me in 2021!
Aug 17, 20213 min read


You *don’t* have to work out.
Literally. Being “in shape” doesn’t have to be a priority, now or ever.
Aug 10, 20215 min read


Can I Pursue Weight Loss Too?
Can a person heal food & body issues AND try to lose weight?
Aug 3, 20215 min read




Your Partner *Might* Find You Uglier When You’re Fighting
And vice versa (and why this matters)
Jul 20, 20211 min read


Body Image & Belonging
How some sixth grade girls broke my heart.
Jul 13, 20215 min read


When Losing Weight Confuses Body Neutrality
Falling off the anti-diet-culture wagons happens — here’s why.
Jul 6, 20215 min read
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