A need for self-expression…

Updated: Nov 9

…and other things that Outsiders often have in common.

Hi friends!


I just dropped the fifth and final YouTube video, in my series on the Outsider:


>>Permission to Be Yourself, Authentically<<


This video series tackled the 5 most common characteristics of the Outsider Body Image Avatar, which are:

  1. They’re People-Pleasers.

  2. They Self-Identify as Sensitive, Intuitive, Empathic, and/or Emotionally Intelligent.

  3. They’re Terrified of Humiliation.

  4. They Blame Themselves (and Their Bodies) For Bad Things That Happen to Them.

  5. They Crave Authentic Self-Expression.


(By the way, if you’re not familiar with the Body Image Avatars, it’s the system I use to help people quickly and effectively identify the underlying root cause(s) for their body image suffering, and blocks to body neutrality. You can learn more here.)


Anyway– if any of those 5 characteristics resonate with you, you might be an Outsider!


And if not, you can always check out my Avatar Guide and take the self-assessment to figure out which body image avatar resonates best.


Next week I’ll be starting a new video series, and I’m curious which avatar you want me to tackle next:

The Runner, or The Self-Objectifier?


Hit reply and let me know!


Also be sure to subscribe to my channel, hit like, and/or leave a comment if my videos are valuable to you… I want my YouTube channel to grow! ;-)


Sending you the biggest hug,

Jessi Kneeland

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