Musings and updates on the intersection of ethical business, personal healing, and cultural liberation.

The vulnerability (and creativity) of launching a live group program.

The real reason you still feel insecure. (It’s not what you think!)

The patriarchy is a lazy cult-leader.

If you’re anxious about people judging you, you need to read this!

Why shopping & getting dressed can be so stressful and upsetting. In our appearance-obsessed society, developing a healthy, positive, and...

There is POWER in being gross & ugly to the people who want to oppress you!

Don’t set a New Year’s resolution until you do THIS!

Some changes to my business in 2024

A few resources for folks working to build a more body-neutral society.