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#TransparentTuesday} Binge eating
I’m almost 4 weeks into the beta test of my new program Authentic Body Confidence, and I am literally brimming over with ideas of things...
Sep 12, 20175 min read


{#TransparentTuesday } warning: rant ahead.
Lately my social justice antennae have been spinning like mad. Not only have I been steeping myself in education on our country’s racism...
Sep 5, 20174 min read


{#TransparentTuesday} Like coming home.
Once upon a time… I lived in NYC for 9 years, and most of that time I was struggling like hell. Eventually though, I found success,...
Aug 29, 20173 min read


{#TransparentTuesday} Racism is bad.
I’m new to paying attention to politics and social justice and even newer to speaking/writing about it. I mean, this last presidential...
Aug 22, 20174 min read


{#TransparentTuesday} NOT FLAWED.
Last week a few of my Instagram posts went viral. If you didn’t see the originals, you can check them out HERE and HERE: basically I just...
Aug 15, 20174 min read


{#TransparentTuesday} learning to stay and fight it out….
Whoa nelly, last week was a WEEK. It began with the stirring up of some family drama, which forced me into a series of stressful,...
Aug 8, 20173 min read


{#TransparentTuesday} Mindset, and community-building.
I used to say “I don’t need a whole bunch of friends, I just need one or two really good friends.” It was true, in a way. I needed what...
Aug 1, 20173 min read


{#TransparentTuesday} What your body looks like is not your business.
My business, your business, and God’s business. I just finished Bryon Katie’s book “Loving What Is.” Honestly I’m a little surprised it...
Jul 25, 20174 min read


{#TransparentTuesday} on dirty laundry…
This is kind of a weird topic, but I’ve been thinking a lot lately about privacy. Growing up, I understood that “privacy” meant we close...
Jul 18, 20174 min read


{#TransparentTuesday} How I’ve been fucking up…
I haven’t been particularly involved in social justice or activism, up to this point. This is mostly because I fight for gender...
Jul 11, 20174 min read
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