Today we’re going to talk about gender. Something I’ve noticed coming up a LOT in my webinars and coaching calls lately is the question...

On Tuesdays, we wear Transparency. That’s why today, I’d like to ask you a question. (I’ve honestly I’ve gone as far as I can on this...

A long time ago, I read an article about how the opposite of addiction is connection, and something clicked. (You can go here or here to...

Last week I interviewed Ev’Yan Whitney , a sexuality doula whose work I’ve admired for years, as a bonus feature for my upcoming...

Tis the season to talk about weight loss. *dum dum duuummmm!!* Let me begin by reminding you that each person is autonomous, and that you...

“I could never wear that though,” my client Amelia said quickly, about a dress she mentioned really loving and wanting to buy. “Why not?”...

I’ve known I was going to have children with my partner since about our second date. I actually wrote a journal entry around that time,...

A long time ago I read a book that changed my life. I had been struggling with debilitating c-spine (neck) pain that western medicine...

I recently read an article about how people who become powerful lose the ability to empathize, recognize emotion in others, and connect...

I recently spent a few hours with a dear friend who was in town, and we got onto the topic of relationships. My friend never ceases to...