Mar 28, 20174 minTransparent Tuesdays{#TransparentTuesday} clothes + makeup…When I was 17, I put a LOT of time and effort into how I looked. I spent a long time doing my makeup every day, I was constantly trying...
Mar 21, 20173 minTransparent Tuesdays{#TransparentTuesday} I’m not ok.I am not OK right now. The last few weeks (basically since the frigid cold plunged my heart into the depths of icy hell) I have been...
Mar 14, 20174 minTransparent Tuesdays{#TransparentTuesday} how to fix body image issuesWhat are you feeling right now? Note that I didn’t ask “how?” but rather “what?” Far too often we try to boil our incredibly complex and...
Mar 7, 20174 minTransparent Tuesdays{#TransparentTuesday} respecting autonomy as a teacher…After last week’s rage rant about local fitness classes being appallingly body-negative, I got a TON of passionate messages from you....