My gift to you…
Three spots available for MORE AFFORDABLE 1:1 coaching
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Blog
- Dec 13, 2022
- 5 min
The Ripple Effect
My long-time client, friend, and guest author says goodbye
- Dec 6, 2022
- 5 min
What about exercise??
How has your relationship to movement been impacted by diet culture?
- Nov 15, 2022
- 5 min
Something joyful
I have a brand new source of love and gratitude in my life…
- Nov 8, 2022
- 4 min
Accepting body SIZE…
…but not proportions, textures, or individual body parts.
- Oct 25, 2022
- 8 min
Social media sucks…
…and other musings on what it means to run an ethical online business right now.
- Oct 11, 2022
- 5 min
Are my issues bad enough?
What to do if you have body image/food issues, but they’re “not that bad.”
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