Apr 164 minTransparent TuesdaysSex & RelationshipsTwo topics that can impact how we feel IN and ABOUT our bodies
Apr 95 minTransparent TuesdaysPersonal TrainingHow stress & depression helped me cultivate a new approach to movement.
Apr 25 minTransparent TuesdaysQuizzes & CategoriesBringing curiosity & playfulness to the darkest of topics…
Feb 209 minTransparent TuesdaysNew Patreon Levels!!Musings and updates on the intersection of ethical business, personal healing, and cultural liberation.
Feb 134 minTransparent TuesdaysI can’t stop thinking about it…The vulnerability (and creativity) of launching a live group program.