Have you been feeling a bit hopeless, helpless, or overwhelmed lately?
Personal growth and healing amidst the rise of tyranny.
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Blog
Jul 165 min
Feeling “weird”
We can’t buy belonging, but that doesn’t stop us from trying.
Jul 94 min
Suffering has a PURPOSE
ALL of our struggles & suffering are trying to protect us– not just body image!
Jun 254 min
“Good enough”
Why so many amazing people feel bad about themselves (and how to stop!)
May 146 min
FASHION
The MET gala, and experiencing fashion differently with body neutrality
May 74 min
The vagus nerve!
When learning about nervous system regulation actually makes you more nervous...
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