But I’m back. (I swear.) New content!

(Without complimenting people on how they look...)

A reading list to support body liberation & neutrality (updated)

Why logic and positive thinking can’t help you stop hating your body (and what can!)

When we feel wounded, we protect ourselves. And that makes relationships tricky.

Find out which of the 5 most common characteristics you have…

And what they have to do with body image issues...

What’s the actual outcome of working on body image, anyway??

What COVID, trauma, and breathing have to do with body acceptance.

(But I have Covid, so no deep thoughts lol)