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{#TransparentTuesday} Emotional Eating
I recently spent a few days with a lover, in which we shared some amazing meals, drinks, nourishing conversations, cuddle time, and sex....
Apr 2, 20195 min read


{#TransparentTuesday} On Being Queer
Buckle up, today I’m gonna talk about being queer. 😉 It’s worth noting that I’ve shied away from this conversation for a long time, but...
Mar 26, 20196 min read


Don’t Teach Your Boys to “Respect Women.”
When men say they “respect women”, or women say they teach their sons to “respect women,” I cringe. Don’t get me wrong, I do believe we...
Mar 19, 20194 min read


{#TransparentTuesday} Boobs & Confidence
Last week I posted a braless video, where my tits were all jiggly and free, on social media. It was accompanied by a piece of writing...
Mar 12, 20194 min read


{#TransparentTuesday} Our guts are NEVER WRONG
Years ago I met a man who was/is a big deal in the online fitness business world. At the time, he was nothing but outwardly kind to me,...
Mar 5, 20196 min read


{#TransparentTuesday} Social Anxiety
I used to suffer from absolutely crippling social anxiety. I have vivid memories of going into a complete freeze response when a...
Feb 26, 20195 min read


{#TransparentTuesday} Why I Love My Fear.
After 16 hours in the car over two days, I wanted to challenge my body and get into nature. I looked up hikes near me in El Paso Texas,...
Feb 19, 20194 min read


{#TransparentTuesday} No more giggles.
In a workshop this fall in NYC, I was teaching a group of women how to stand up to men whose behavior was on the inappropriate spectrum,...
Feb 12, 20194 min read


{#TransparentTuesday} The Magic of Tidying Up.
Have you heard of Marie Kondo? For those of you who haven’t, Marie wrote the book The Magic of Tidying Up, and has a new show on Netflix...
Feb 5, 20195 min read


{#TransparentTuesday} Social Media “Influencing”
I’m a person who markets my business on the internet. I’ve always found social media to be a rich source for networking and connecting...
Jan 29, 20195 min read
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