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Perfectionism = Armor
All of your “issues” were born to PROTECT you.
May 7, 20195 min read




{#TransparentTuesday} Thin Privilege
I have thin privilege. I suppose I’ve probably written about this before, but even if so, it’s worth exploring again as my understanding...
Apr 23, 20196 min read


{#TransparentTuesday} Anti-Racism Work.
Over the last few years, I’ve been slowly educating myself about racism and racial justice work. I haven’t had much opportunity to get...
Apr 16, 20196 min read


{#TransparentTuesday} On feeling “too big.”
Lately I’ve been thinking a lot about the term “big” when it comes to body image. Similar to “fat” and “huge,” many of my clients use the...
Apr 9, 20197 min read


{#TransparentTuesday} Emotional Eating
I recently spent a few days with a lover, in which we shared some amazing meals, drinks, nourishing conversations, cuddle time, and sex....
Apr 2, 20195 min read


{#TransparentTuesday} On Being Queer
Buckle up, today I’m gonna talk about being queer. 😉 It’s worth noting that I’ve shied away from this conversation for a long time, but...
Mar 26, 20196 min read


Don’t Teach Your Boys to “Respect Women.”
When men say they “respect women”, or women say they teach their sons to “respect women,” I cringe. Don’t get me wrong, I do believe we...
Mar 19, 20194 min read


{#TransparentTuesday} Boobs & Confidence
Last week I posted a braless video, where my tits were all jiggly and free, on social media. It was accompanied by a piece of writing...
Mar 12, 20194 min read


{#TransparentTuesday} Our guts are NEVER WRONG
Years ago I met a man who was/is a big deal in the online fitness business world. At the time, he was nothing but outwardly kind to me,...
Mar 5, 20196 min read
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