Let’s re-direct all that anger where it actually belongs.

Why (after a decade in the fitness industry) I stopped helping clients pursue fat loss.

Why sex and body confidence can’t be built alone.

When setting a boundary comes off as “overreacting”

TLDR; capitalism upholds the patriarchy.

All of your “issues” were born to PROTECT you.

WHAT EVEN *IS* SEX ANYWAY?

I have thin privilege. I suppose I’ve probably written about this before, but even if so, it’s worth exploring again as my understanding...

Over the last few years, I’ve been slowly educating myself about racism and racial justice work. I haven’t had much opportunity to get...

Lately I’ve been thinking a lot about the term “big” when it comes to body image. Similar to “fat” and “huge,” many of my clients use the...