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{#TransparentTuesday} Learning to Trust Men
Oof, my first week in Portugal is on the books. Traveling solo brings up a lot, and a story I’ve never shared publicly has been bouncing...
Nov 6, 20185 min read


Using the Body to Seek Status & Belonging
I am, as you read this, on a plane headed to Lisbon Portugal, where I’ll be spending at least the next 4 weeks. As such, I’ve decided to...
Oct 30, 20185 min read


{#TransparentTuesday} Purposefulness vs Suffering
There I was, probably 100 feet from the top of the final peak, when my mom looked at me and asked if I wanted to take a break. I meant...
Oct 16, 20186 min read


All Women are Bilingual, and Should Be Running the World
Since I was a child, I have fluently spoken both Boy and Girl, and as a grown woman I’ve actually had an easier time speaking the...
Oct 11, 201811 min read


Why Didn’t You Just Yell “BEAR!”??
If you follow me on Instagram or Facebook, you know I recently went on an intense four day backpacking trip in the Adirondack mountains,...
Oct 9, 20186 min read


{#TransparentTuesday} Trauma & Body Image
I have literally thousands of pages of unedited material that have never seen the light of day. For example, I recently found the first...
Oct 2, 20185 min read


{#TransparentTuesday} Back Pain & Body Image
I turned my head, and immediately felt a familiar lightening bolt of white-hot pain shoot down into my fingertips. I had been struggling...
Sep 25, 20185 min read


{#TransparentTuesday} Dealing With Sales Pitches
I’ve received a few responses to my Tuesday emails saying I’ve “gotten a bit salesy” lately, which is something I find very interesting–...
Sep 18, 20185 min read


{#TransparentTuesday} New Self-Worth Paradigm
Bleary eyed from having just woken up, I stood in front of the mirror and checked my abs. This was a daily ritual, one I had been...
Sep 11, 20186 min read


{#TransparentTuesday} The Beauty/Body Conflict
I’m in a business mastermind program right now, working on clarifying my message and deciding what to create next! (It’s super awesome.)...
Sep 4, 20186 min read
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