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I’m 39 today!
Musings on birthdays and aging. #TransparentTuesday
Jan 207 min read


Fighting for hope, in a hopeless world.
We can overcome the burden of moral residue, DESPITE society. #TransparentTuesday
Jan 138 min read


The Reason You’re Not Thriving Right Now
It’s called “moral residue,” and it’s only getting worse. #TransparentTuesday
Jan 68 min read


What I’m learning about the AIDS epidemic…
From doing the musical RENT in 2025 #TransparentTuesday
Dec 16, 20255 min read


Age-Related Body Image Issues
New Course Dropping: AGE NEUTRALITY #TransparentTuesday
Oct 14, 20255 min read


Breaking Free From the Restrict/Binge Cycle
#TransparentTuesdays A few years ago, a client came to me wanting to break out of the brutal cycle she was trapped in around food. She...
Oct 7, 20257 min read


October Coaching Sale
Kids, teens, and other folks welcome! #TransparentTuesday
Sep 30, 20255 min read


Incels & Body Dysmorphia
New package, same old problem. #TransparentTuesday
Sep 23, 20257 min read


Reacting to Charlie Kirk’s Death
And why it’s been so polarizing. #TransparentTuesday
Sep 16, 202514 min read


“After the Clawing, the Light.”
An excerpt from a brilliant client’s journal. {#TransparentTuesday}
Jun 24, 20254 min read
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