They’re dropping like flies.

How to stop other people’s opinions from having power over you. I often have clients say they wish they could stop caring so much what...

It’s not just about you anymore.

Lessons from a nude beach

Spectatoring to get your needs met

Open for a deleted chapter from my book!

When I was 18 I signed up for a yearlong full-time dance program. I wanted to do musical theater, but I hadn’t gotten into the schools I...

Hint: being a “burden” is part of the human condition.

Then and now: personal development and thriving

Is it a bad thing? Let’s discuss.