Sep 20, 20227 minTransparent TuesdaysHow to deal with people who are 'unsupportive' of your anti-diet journeyAnd how to get people more on board with body/weight neutrality, Intuitive Eating, HAES, etc.
Sep 13, 20226 minTransparent TuesdaysHealth vs WeightA case study on how much healthier you can get when you stop focusing on weight loss.