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Quarantine Ugliness
“I’m sorry for what I said during the pandemic.”
Apr 21, 20204 min read


Partner Struggling With Body Insecurities?
It can be incredibly frustrating to bear witness to our partner’s insecurities.
Apr 14, 20206 min read


COVID Musings
Reflections on this boring, scary, beautifully human time.
Apr 7, 20204 min read


What do I DO?
Answering the *big question* when body image gets bad.
Mar 31, 20206 min read


A private love story.
(Because we all need a bit of something beautiful right now.)
Mar 24, 20209 min read


Corona Virus & Body Image
What we can all learn from exploring this.
Mar 17, 20204 min read




Families, Gender Roles, and Life
Watching your sibling become a parent is fucking weird.
Mar 3, 20207 min read


Another abuser in the fitness industry.
They’re dropping like flies.
Feb 25, 20204 min read


Fear of Judgement
How to stop other people’s opinions from having power over you. I often have clients say they wish they could stop caring so much what...
Feb 18, 20204 min read
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