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Why Validation Can Never Give You What You're Actually Looking For
Approval ≠ Understanding #TransparentTuesday Hi friend, Lately I’ve been thinking about the subtle differences between feeling validated, and feeling seen… and why we often think we crave one, when we actually need the other. In my experience, people tend to conflate the two because they can feel similar from the outside. Both can calm us down when we’re upset. Both can make us feel more connected and less alone. Both can make us feel like we’re being understood, valued, or
6 days ago5 min read


PCOS Was Never Really About Ovarian Cysts— It Only Took Medicine 15 Years to Admit It.
Good news for women's health! (For once.) #TransparentTuesday Hi friend, I came across a piece of genuinely good news in women's health recently, and given the state of, well… everything… I feel like we should take our wins where we can get them! What happened is that—after more than a decade of debate, consultation, research, and ferocious advocacy—the condition formerly known as PCOS (Polycystic Ovary Syndrome) has officially been renamed PMOS: Polyendocrine Metabolic Ovari
Jun 96 min read


What Do We Actually Want From People Who Change?
Ashley St. Clair, accountability, and the question I can't stop thinking about. #TransparentTuesday Hi friend, I’ve been fascinated by Ashley St. Clair’s TikTok content lately. Now, if you don’t know who Ashley St. Clair is…honestly, that's probably healthy. Ashley was a prominent MAGA influencer for years who started at the very young age of 19 to build a public platform creating incredibly problematic and harmful right-wing content. She was particularly known for her anti-t
Jun 28 min read


The Loss of Female Facial Diversity
They’re all getting work done to look the SAME. #TransparentTuesday Hi friend, Recently while watching a reality TV show, it took me nearly half the season before I was able to tell three out of the four female leads apart from each other. This is a bit embarrassing to admit, but this kind of thing happens to me all the time, and I do actually think I must have some kind of mild face blindness. (If I’m starting a new TV show or watching a movie, it generally takes me a li
Apr 218 min read


The Importance of Consciously Curating Our Own Moral Identities
How social conditioning & moral disgust impact our sense of right and wrong. #TransparentTuesday
Feb 36 min read


Why Women are More Likely to Feel Like “Bad People” Than Men
The Role of Gender on Moral Identity #TransparentTuesday
Jan 279 min read


We’re All Silently Suffering Right Now—What’s the Source?
I need your help putting words to our collective pain. #TransparentTuesday
Dec 9, 20257 min read


Does a Woman’s “Body Count” Really Matter?
#TransparentTuesday Hi friend, Do you think a person’s “body count” matters? Lately I’ve seen a lot of chatter, particularly in right-wing/manosphere spaces, about why the number of sexual partners a person has had (ie: their “body count”) is important—and I’m sure you won’t be surprised to learn that most of them argue that it’s much more important for women than it is for men! So let’s unpack that today, shall we? To keep this brief, I’m going to interact with this topic
Dec 2, 20256 min read


The Power of Fear-Facing
And why you probably need to be doing more things that scare you.
Nov 25, 20257 min read


3 “Investments” to Make This Holiday Season
(Instead of buying more stuff) #TransparentTuesday
Nov 11, 20255 min read
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